Baked Dory with Tomato and Garlic Recipe

Baked Dory with Tomato and Garlic

Yields: 4 servings
Prep time: 10 minutes
Cook time: 20 minutes

Ingredients:
✅4 dory fillets (about 6 ounces each)
✅1 tablespoon olive oil
✅1 large tomato, diced
✅2 cloves garlic, minced
✅ 1/4 cup chopped fresh basil
✅ Salt and pepper to taste

Instructions:
1. Preheat oven to 400°F (200°C).
2. Place dory fillets in a baking dish.
3. Drizzle with olive oil and season with salt and pepper.
4. In a small bowl, combine diced tomato, garlic, and basil.
5. Spread the tomato mixture over the dory fillets.
6. Bake for 15-20 minutes, or until fish is cooked through and flakes easily with a fork.

You can also serve this dish with a side of steamed vegetables or roasted potatoes.

Tips:
✔Don't overcook: Dory cooks quickly, so keep a close eye on it to prevent overcooking. The fish should be opaque and flake easily with a fork.
✔ Seasoning: Don't be afraid to season the fish generously with salt and pepper.
✔Tomato quality: Use ripe, flavorful tomatoes for the best results.
✔ Garlic variations: If you love garlic, add a few extra cloves or roast the garlic beforehand for a mellower flavor.
✔ Serving suggestions: This dish pairs well with a variety of sides, such as roasted vegetables, rice pilaf, or a simple green salad.
✔ Variations: Feel free to experiment with other herbs and spices in the tomato mixture, such as oregano, thyme, or red pepper flakes.

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